**The Work Out Crew**

[SpooledupRacing]

I'm 5' 7"

 

[JimmyRos.]

im asian

 

[SpooledupRacing]

okay okay u win lol

 

[nicoalex2]

okay okay u win lol

ok he does win. im 6'1

 

[DAteg]

LOL that's funny. I'm asian too

 

[red98teg]

im white

 

[SpooledupRacing]

Caucasian BICHES!

 

[DAteg]

Damn, its overwhelming

 

[Xcato]

<-- Works out @ YMCA and Gold's Gym but I think i'm going to cancel my membership @ Golds and try out this locals gym that seems to be 100% legit to MMA training/conditioning.

 

[red98teg]

^i wish i could afford to do mma style training. but its just too expensive. im gonna stick with weights

 

[red98teg]

well... worked out today for the first time in like a month and a half... man its REDICULOUS how much your physical conditioning can deteriorate in a such a short time. oh well i took the first and hardest step to getting back in shape, i worked out the first time. now i just gotta get back into a routine and i should meet my weight loss goal of 30 lbs in no time 8) if nothing else drop a few pants sizes...

 

[JimmyRos.]

im in with cha, ive been out 3 weeks and i feel weak as shit. was suppose to start today but with a hectic schedule i passed out when i got home. probably start tomorrow when i get ahead of school work.

 

[red98teg]

^yeah i kept saying tomorrow tomorrow... finally got my lazy ass to do it and i feel much better now

 

[JDMxDB8]

Going to the gym tonight! Get some!

 

[Cheesenip]

i ran for about 20 sec at work tryin to get to something before something fucked up..and i almost died. Im so outta shape