**The Work Out Crew**

red98teg

Keep on Truckin
same here... my doc is starting to get on my ass tho to lose the 30 lbs i gained when i tore my ACL :roll:
 

.Cortez

94' LS
Man I really need to get back in the gym, Pushups, planks, Burpee's and situps are not cutting it anymore! Work is killing my schedual!
 

red98teg

Keep on Truckin
Man I really need to get back in the gym, Pushups, planks, Burpee's and situps are not cutting it anymore! Work is killing my schedual!
lol its good when yor own body weight is no longer enough resistance for you to get a good work out
damn dude, that sucks. you recovered alright?
yeah im ok. it hurts every once in a while, and i have my bad days and good days. but i can def run on it if i want to
what's a burpee?
a type of calesthinic(i know i spelled that wayyyyyy wrong) work out
 

DAteg

New Member
well that's the first time i've heard of that. i'll have to try it out one day too, once i find out how to do it lol
 
OK I gotta join up.. I dont "work out" perseay but I am going to start doing stuff to get back in better shape (not just round). I plan to work cardio, maybe some boxing in my routine etc. Anything I can do to better myself and make myself feel and look better and give me a longer life :)
 

JimmyRos.

07 BMW 328Xi
ive only gained 5 lbs this summer. looks like im not gonna get the other 15lbs. i did plan on getting MHP Dark Matter for my post workout supplement. hopefully i will soon since its gotten great reviews.

anyways, i bench over my weight if anyone wanted to know. it may not seem much to those that are much taller and weigh more in general. 123lbs pressing 140lbs. not too shabby.
 

nicoalex2

New Member
ive only gained 5 lbs this summer. looks like im not gonna get the other 15lbs. i did plan on getting MHP Dark Matter for my post workout supplement. hopefully i will soon since its gotten great reviews.

anyways, i bench over my weight if anyone wanted to know. it may not seem much to those that are much taller and weigh more in general. 123lbs pressing 140lbs. not too shabby.
wow, you only weigh 123lbs? damn
 

JimmyRos.

07 BMW 328Xi
im about 5' 5. im not really that tall and have a really fast metabolism. i dont look skinny either but i'd still like to pack some lbs.
 
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