**The Work Out Crew**

[Pugnap00]

Try taking weight gainer Jimmy. Its a protein shake, but with a shitload of calories. Worked for me.

 

[BigDc2]

good info man!

thanks bro, if it worked for me..... it will work for anyone lol

 

[Samurai_Blue]

If I had a bucket seat, it would motivate me to work out more. Lol!

want mine for motivation?

 

[BigDc2]

some gainers taste soooo good, O.N.'s Pro Gainer seriously tastes like your eating liquid brownies

 

[Pugnap00]

i forget what i took, but it tasted like shit after the 30th time taking it lol. Vanilla custard

 

[JDMxDB8]

just seen this thread.... sign me up! i get to the gym 6 days a week (sun-fri) between work, gym, and powder coating i have no free time lol

supp. stack:
pre workout: USP Labs Jacked
during: Scivation BCCA's
after: Op. Nutrition Pro Complex
cycle: USP Labs Prime (12 weeks on, 4 off)




id stay away from certain "weight loss pills" like hydroxycut, it was recalled by the FDA because it was linked to liver failure. take a pre-workout supp that supports lean mass such as USP Labs Jacked. also while cutting take a BCCA supplement, this will help your body burn fat and maintain muscle, otherwise your muscle mass will suffer. Prime is a great supp also, while cycling it u get lean as hell, even when taking in 3500 cals.

Welcome. Thanks for the info man.

i need to gain weight. maybe 20 more lbs and ill be satisfied.

How much do you weight right now?

want mine for motivation?

What kind do you have?

 

[Pugnap00]

 

[JDMxDB8]

Lol! That's messed up.

 

[Samurai_Blue]

idk its my chair in my room its haggard though. comfy game chair though


wtf did shane post i cant see it

 

[BigDc2]

good site to check out..

www.thesupplementrating.com

has reviews for nearly every supp plus a price watcher for the best online deals

btw... what # can i have haha

 

[JimmyRos.]

Try taking weight gainer Jimmy. Its a protein shake, but with a shitload of calories. Worked for me.

i was thinking of doing that but i didnt know what would taste better.

some gainers taste soooo good, O.N.'s Pro Gainer seriously tastes like your eating liquid brownies

thanks, ill keep an eye out for that.

i forget what i took, but it tasted like shit after the 30th time taking it lol.

actually i think you were eating shit. :lol:

How much do you weight right now?

125. :thumbdown i dont look skinny nor do i look big. im stuck in between which sucks.

 

[JDMxDB8]

idk its my chair in my room its haggard though. comfy game chair though


wtf did shane post i cant see it

What the fail? Lol! I thought you were going to say Bride or Recaro.

 

[BigDc2]

as im reading the "workout crew" and enjoying my pro complex shake..... my k24 arrived at my door.... fucking awesome

 

[JDMxDB8]

as im reading the "workout crew" and enjoying my pro complex shake..... my k24 arrived at my door.... fucking awesome

Baller... K24A2?

 

[BigDc2]

k24a4 w/ k20a2 head..... hopefully i can get my hybrid racing mounts & harness this week. i'll have to post a build thread