**The Work Out Crew**

Pugnap00

Why so serious?
well back on topic, today i picked up some more suppliments. I got:

-Whey protein
-Body Fortress NOS (L-Arginine)
-Multivitamins


I honestly dont know if the second one will work, it was only 10 bucks at walmart though lol.
 

JDMxDB8

Raceline USA
Going to work out tonight and all this weekend. Apparently I've lost weight. It's a good thing. Means my fat from my belly is burning. Abs need to come out and show themselves soon...
 

Pugnap00

Why so serious?
i know man, i got this damn layer of fat that hides my abs. Im gonna cut fast food out my diet completely.
 

JDMxDB8

Raceline USA
I never thought of taking any supplements. I'm going to do it the natural way.

P.S. I think the sexy time has been helping me burn the fat.
 

Pugnap00

Why so serious?
lol mr shane in his v neck, tight jeans and a pack of 27's

i need to like get some weight burning stuff...any suggestions?
whoa man thats everything i am except for the v neck. I have a hairy ass chect man id look like a gay lumberjack with a v neck.

Well cardio obviously, and also take multivitamins. They even have some fat burning pills you can take along with good cardio.
 

JDMxDB8

Raceline USA
i know man, i got this damn layer of fat that hides my abs. Im gonna cut fast food out my diet completely.
Yessir. I want to do that, but it's hard. Fast food is cheap and tastes good.

whoa man thats everything i am except for the v neck. I have a hairy ass chect man id look like a gay lumberjack with a v neck.

Well cardio obviously, and also take multivitamins. They even have some fat burning pills you can take along with good cardio.
I'm currently a size 34. I want to get back to a 32. I have an ass. <-- That's what she said.
 

Samurai_Blue

Yolo Whippin'
i know man, i got this damn layer of fat that hides my abs. Im gonna cut fast food out my diet completely.
P.S. I think the sexy time has been helping me burn the fat.
i was quite slim back then lol!

Well cardio obviously, and also take multivitamins. They even have some fat burning pills you can take along with good cardio.
any brand in particular?

I'm currently a size 34. I want to get back to a 32. I have an ass. <-- That's what she said.
i think im size 32 im trying to get back into some 30s
 

BigDc2

New Member
just seen this thread.... sign me up! i get to the gym 6 days a week (sun-fri) between work, gym, and powder coating i have no free time lol

supp. stack:
pre workout: USP Labs Jacked
during: Scivation BCCA's
after: Op. Nutrition Pro Complex
cycle: USP Labs Prime (12 weeks on, 4 off)




id stay away from certain "weight loss pills" like hydroxycut, it was recalled by the FDA because it was linked to liver failure. take a pre-workout supp that supports lean mass such as USP Labs Jacked. also while cutting take a BCCA supplement, this will help your body burn fat and maintain muscle, otherwise your muscle mass will suffer. Prime is a great supp also, while cycling it u get lean as hell, even when taking in 3500 cals.
 
Last edited:

Pugnap00

Why so serious?
just seen this thread.... sign me up! i get to the gym 6 days a week (sun-fri) between work, gym, and powder coating i have no free time lol

supp. stack:
pre workout: USP Labs Jacked
during: Scivation BCCA's
after: Op. Nutrition Pro Complex
cycle: USP Labs Prime (12 weeks on, 4 off)


samaurai_blue:

take a pre-workout supp that supports lean mass such as USP Labs Jacked. also while cutting take a BCCA supplement, this will help your body burn fat and maintain muscle, otherwise your muscle mass will suffer. Prime is a great supp also, while cycling it u get lean as hell, even when taking in 3500 cals.
good info man!
 
Top