havent seen this on here yet..... so for those who are, and who may come, a little help.
Lowering the front ride height
It is possible to lower the ride height of the front suspension of a 1st generation Integra using nothing more than simple hand tools. (For reference purposes, the factory height should be 653 mm +/- 15 mm from the ground to the highest point of the wheel arch.) To adjust the torsion bar in order to adjust the front ride height, the 1989 Acura Integra Service Manual offers these directions:
1. Raise the front wheels off the ground.
2. Adjust the height by turning the height by turning the height adjusting nut.
3. Lower the front wheels to the ground, push the car up and down and back and forth several times, then confirm that the spring height is within specifications.