^.^Anything Goes Chat for Noobies!^.^

[MrGurley]

Damn you!! Tempted! But me getting up to 170 in 3 months would be pretty hardcore... Hmmm...what do I have to wager...

lol dropping weight is 2x as hard, especially because i refuse to quit lifting hard

 

[MrGurley]

Scrawny little things aren't you fellas? Lmao

lol 5'10 190 maxing my flat bench out at 290..... not so much lol

 

[thenoxus1]

Haha, I've bulked up lately, I was on a steroid for my health and it gained 40 punds in a few months

Need to start running to lose it.

 

[SexySSBP]

Ahhh...my metabolism is off the charts...I have to take in about 5000 to 6000 calories a day along with heavy lifting, to even come close to gaining 10# a month, and after the first month it will taper. So, idk...

 

[MrGurley]

Haha, I've bulked up lately, I was on a steroid for my health and it gained 40 punds in a few months

Need to start running to lose it.

get to it fatty!! then homegirl might skeeeee at ya

 

[SexySSBP]

The benefit is no cutting required...just keep lifting . I looked like a beast, even at 160, because my body fat was 10%...makes all my hard work stand out, hahaha...

 

[MrGurley]

Ahhh...my metabolism is off the charts...I have to take in about 5000 to 6000 calories a day along with heavy lifting, to even come close to gaining 10# a month, and after the first month it will taper. So, idk...

get to it birdman!!!

 

[MrGurley]

The benefit is no cutting required...just keep lifting . I looked like a beast, even at 160, because my body fat was 10%...makes all my hard work stand out, hahaha...

lol people like you get the FUCK YOU treatment at the gym from me..... the hey you fucking scrawny bastard watch me bench 2x your weight lol with a complentary smirk while i talk to a hot chick

 

[klutchDb7]

Lol, I'm 6'1", 220. Not as good up top (flat bench about 230 on a good day) but today I did 36 reps (3 sets of 12) on an incline leg press at 375, need to max test that Shiz lol

 

[SexySSBP]

Heh...I was only #40 lbs behind you for my flat bench max when i quit. And I'm not at the gym to pick up chicks or impress other guys. I'm there to do work!

 

[MrGurley]

Lol, I'm 6'1", 220. Not as good up top (flat bench about 230 on a good day) but today I did 36 reps (3 sets of 12) on an incline leg press at 375, need to max test that Shiz lol

lol you iz fat! lolol and im squatting mo than that lol

but im a gym nut!!

Heh...I was only #40 lbs behind you for my flat bench max when i quit. And I'm not at the gym to pick up chicks or impress other guys. I'm there to do work!

lol i did 290 9x after 270 12x and 250 15x

and after my workout i did the bar challenge and repped it 71x's lol

 

[That1GuyMe]

Really really want the yonaka cat back.

 

[MrGurley]

Really really want the yonaka cat back.

why? lol state case!?

 

[SexySSBP]

lol i did 290 9x after 270 12x and 250 15x

and after my workout i did the bar challenge and repped it 71x's lol

Haha...ok, ok...

 

[Ryan659]

Scrawny little things aren't you fellas? Lmao

I hate skinny people, lol. If you want weight gain, don't take that protein shit, just drink more beer.