or........you could use a shoe string or wet t-shirt...lets just say i have retarded friends and leave it at that
shut up foo. you need two 17 mm, 14mm box wrench, 12 mm, allen key for top of strut....
if you didn't find the how to....
FRONT: unbolt wheel, undo lower bolt in fork, undo brake lines, undo bolt squeezing fork onto shock, undo 2 bolts for the top hat connecting to chassis (not middle one), slide the bitch out, spring compress it, put your allen key in the hole and undo the middle bolt, take off the top hat, slide off spring, reassemble with new bumpstop, screw back on middle bolt with allen key, slide that bitch back in, have a friend hold it while you loosely do the top 2 bolts to the chassis, bolt the fork to shock, bolt fork to lca, bolt in brake line, make sure everything is correct torque, put your wheel back on, enjoy bouncin down the road. thats just off the top of my head. find a write up with pics.