ok... here we go...
you dont need to prep anything about your motor, you can run 300whp on a stock block, many many people already do with no problems. you dont need a forged crank, a stock crank will be fine. i would suggest some forged rods and pistons though. thats roughly about 800 bucks for both. a good port and polish goes a long long way with FI motors, i know portflow does awesome work, and they charge 900. that includes valve job and what not. other than that, engine management. VAFC/SAFC does not cut it. you need something like Hondata, Neptune, AEM EMS, etc. if you want the best bang for the buck with reliability, go with Neptune. you get a ton of options at a pretty cheap price.
also, you can run stock sleeves if you want. just be sure the tuner knows what he is doing. stock sleeves are still good up to 500whp. but the motor has to be tuned correctly to get it there safely