From the article no one cared to read apparently:
"...you advance a little and make more power but as you go more and more advance on the timing,
you will reach a point when the hp gains come at a cost: the piston, rods, and rod bearings wear out faster because of the added work you ask them to do when you shift the start of the combustion event earlier and you have a higher and higher risk of detonation.
If you go too far on the advance, KABOOM!!!
This is why we advise you to
advance until you hear knocking at idle and then retard back 2 degrees for safety. You set your ignition timing at the highest advance that is safe. You balance between higher cylinder pressures, having the peak pressure happening at a good rod to crank angle, and minimising your detonation risk. For most Hondas at stock compression ratio, this best start of the spark timing is around 18 degrees BTDC (Before Top Dead Center). Although the power gains sound tempting, don't advance too far."
You can continue to advance spark and gain power, but you'll be severly shortening the life of your engine.
The general rule for an N/A application is too advance the ignition timing till your at your maximum horsepower and then retard it to the point where you just start to lose horsepower, usually around 1hp.
This sounds more like the rules for adjusting cam gears. This isn't a guideline for how I would go about advance ignition timing.