Sleep Paralysis

[Bozo88]

I get this at least four times a month and wanted to kno if anyone else on here has gotten this and what was your experience like and how have you dealt with it?

 

[TheNailGuy]

In the Cambodian culture, they say that means a ghost is laying above u trying to take over. But for me I'd say try to change your diet a bit eat cleaner and get better rest. Try new pillows or something.

 

[guiltyxxspark]

Have a beer before bed.

 

[Bozo88]

In the Cambodian culture, they say that means a ghost is laying above u trying to take over. But for me I'd say try to change your diet a bit eat cleaner and get better rest. Try new pillows or something.

I notice it only happens when I sleep on my back so I been sleeping on my side or stomach...I been going through this for years...you think a diet change would be good?

 

[TheNailGuy]

I notice it only happens when I sleep on my back so I been sleeping on my side or stomach...I been going through this for years...you think a diet change would be good?

diets help with anything man. you are what you eat. try adding in more fruit to your meals. cut out grease,sugars and just eat more cleaner. it will help mentally and physically. adding in exercise is always a bonus. with the sleep paralysis thing i went thru it for years. Than i spoke with my anatomy and physiology teach and he gave me the whole run down on how the body works. so i took his advice and its never happened since.

 

[TheNailGuy]

^^

 

[8-bit]

thats what my wife told me. An evil spirit is on top of you while you sleep.

 

[ixcocoyxi]

yeah. ive seen a ghost show about that.

but its nothing to be alarmed about. changing some of your habits and what you sleep on would definitely help with that. try a tempurpedic mattress. those infomercials makes me want to get one. i suck at sleeping.

 

[CrashBandit]

pH balanced water does wonders

 

[OGstackadoIIa]

In the Cambodian culture, they say that means a ghost is laying above u trying to take over. But for me I'd say try to change your diet a bit eat cleaner and get better rest. Try new pillows or something.

:rolf:

Have a beer before bed.

Or a toke, it is 4/20

 

[alexjoo]

stop worrying about your integra being stolen nuff said

 

[IlovemyDC4]

thats what my wife told me. An evil spirit is on top of you while you sleep.

Damn ~ That's crazy to think....

 

[endo617]

damn i think thats happened to me a couple times where im fully awake but cant move, never thought it was a condition, and i got another for you, when i go to sleep and wake up my ears i completely blocked where i can hear anything, sometimes i cant hear my alarm clock and im late for work, sleeping disorders suck

 

[CrashBandit]

Sleeping disorders DO suck. I have RLS (restless leg syndrome) several times a month and can't stop moving my legs/ankles/feet for several hours on end..

 

[dlo253]

Wow. Didn't know it was an actual condition. How do you go about handling that??