actually, break ins usually only last about a thousand miles or less, depending on driving style. all you need to do is seat the rings. which means you get the piston rings to set into the cylinder walls, giving a good seal.
i personally use Redline 20w-50. though i need it due to occasionally road racing and auto-x my car. i was using Honda 5w-30 for break in, and i kept using it. i went on a 20 minute session at Phoenix Intl Raceway. my oil pressure dropped from 20 psi at idle to 10 psi at idle. so i need something more heat resistant, and less likely to thin out. therefore synthetic and higher weight, respectively.
i have heard that you cant use regular oil if youve got synthetic in it. but ive also heard that you can go back when you do your oil change.
i pay 7 bucks a quart of oil. and its worth it. though because i did not get the car tuned when i was breaking it in (broke in on a stock P75 map with open loop) the oil rings arent scraping enough oil off the cylinder walls, so i burn oil. about 1 quart every 500 miles. i still hold 230-240 compression across the board. though i dont feel like tearing down my motor just to replace some rings. although i would like to take a look at the bearings for shits and giggles.
ok, im done, enough babble